Understanding the Effects of Excessive Polyol Consumption on the Body
The human diet is a complex mix of various nutrients, including carbohydrates, proteins, fats, and fibers. Among these, polyols, also known as sugar alcohols, are a type of low-calorie sweetener used as an alternative to sugar in many foods, particularly in sugar-free products like gum, candy, and baked goods. While polyols are generally considered safe … Read more