What Common Foods Contain Gluten? A Comprehensive Guide to Identifying Hidden Sources

Living in a health-conscious era means more people are evaluating what they consume. Among the top dietary concerns today is gluten, particularly due to its potential to trigger sensitivities, allergies, or full-blown conditions like celiac disease. While some embrace a gluten-free lifestyle for medical reasons, others do so for wellness and digestive health. But what … Read more

What’s the Difference Between a Food Handler License and Certificate?

In the foodservice industry, safety is paramount. Whether you’re a seasoned chef, an aspiring restaurant owner, or a front-line employee at a grocery store deli, understanding food safety regulations is non-negotiable. One concept that often causes confusion among workers and employers alike is the distinction between a food handler license and a food handler certificate. … Read more