Do Lentils Need to Be Certified Gluten-Free? The Truth About Cross-Contamination and Safety
Understanding Lentils and Their Place in a Gluten-Free Diet Lentils are a nutritional powerhouse—packed with protein, fiber, and essential vitamins and minerals. As a staple in vegetarian and vegan diets, this legume is popular worldwide for its versatility and health benefits. They’re commonly used in soups, salads, curries, and even as a meat substitute in … Read more