Unlocking the Potential of Omega 3: Exploring its Impact on Adiponectin Levels
The relationship between omega 3 fatty acids and adiponectin has garnered significant attention in recent years, particularly in the context of weight management, metabolic health, and inflammation reduction. Omega 3 fatty acids, found predominantly in fish oil and certain plant-based sources, are known for their anti-inflammatory properties and their role in heart health. Adiponectin, a … Read more