What Are the Effects of Bread Yeast in the Body?

Bread yeast—specifically Saccharomyces cerevisiae—is a microscopic fungus that has been a cornerstone of human food preparation for thousands of years. From ancient Egyptian loaves to today’s artisan sourdough, yeast plays a pivotal role in leavening bread, giving it a soft, airy texture. But beyond its culinary applications, many wonder: what actually happens inside the body … Read more