Understanding the Dynamics of Glucose Spikes: How Quickly Does Glucose Rise After Eating?
The human body’s ability to regulate blood glucose levels is a complex process, involving a delicate balance between insulin, glucagon, and other hormones. When we eat, especially carbohydrate-rich foods, our body breaks down these carbs into glucose, which is then absorbed into the bloodstream. This absorption causes a spike in blood glucose levels, a phenomenon … Read more